Consultations, Services & Fees
To achieve optimal health and wellness you need to address your life in a holistic way. This means taking into account your body, mind and soul, by adjusting your nutrition and lifestyle, implementing the right supplement regime for you as an individual and addressing the emotional aspects that may be holding you back.
I know that making changes can feel really difficult when you are tired and stressed and I want to make this process as easy as possible for you. I work closely with you to help you increase your energy, calm your nervous system, improve your sleep and better cope with stress through personalised treatment plans. You will then have a better idea of what, when and why to eat, advice on which lifestyle changes would be beneficial for you, as well as recommendations for appropriate practitioner-only supplements.
What I offer
I offer nutritional medicine consultations to help you discover the root cause of your health issues and support you to make the recommended changes. I am able to refer you for a wide range of pathology testing and other functional health testing including HTMA, DNA testing, saliva hormone testing and microbiome/gastro-intestinal testing - if they are appropriate and necessary for you. I am also qualified to mix specialised amino acid compounds depending on your individual needs.
I have a special interest in stress-related conditions including fatigue, burnout, PTSD, and the associated conditions that often accompany them including insomnia, metabolic dysfunction, adrenal and thyroid conditions, mood disorders, digestive issues and weight management.
As a long term shift-worker, I also have a special interest in shift-worker health and wellbeing, both for those still working in the the job and for those that are managing their health consequences post-career.
In addition to nutritional medicine consultations I also offer Emotion Release Technique™ (ERT) consultations to help clear the underlying blocks, stresses and traumas that may be preventing you from achieving your goals.
Click on the buttons below to find out more about my services
Nutritional Consultations
from $90 - $180
Our journey together starts with a 90-minute deep dive into your current health concerns & your health, diet and family history.
Necessary testing is referred and 60 minute & 30-minute follow-up consultations are then scheduled as needed.
Hair Tissue Mineral Analysis
$209
A Hair Tissue Mineral Analysis (HTMA) gives you a greater insight into your body function on a cellular level.
An imbalance of minerals and the presence of toxic elements can affect your body function and help explain the health issues you are experiencing.
DNA Health
Testing
from $149 - $375
We are all individuals with different genetics. Variations in our genes can predispose us to different health issues.
Knowing which genetic variants you have helps you to address your diet, supplements and lifestyle so you can manage your health better.
Emotion Release Technique
$105
NER can help to identify and process the underlying emotional blocks that may be keeping you stuck.
It is useful for a wide range of health conditions and self-sabotage behaviours and can help improve your health & wellbeing.